Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

A veteran vegan chef I met in Croatia has a blunt warning: plant-based doesn’t always mean healthy—and new research backs him ...

Ordering vegan at chain restaurants isn’t just about the food—it’s about how seen (or sidelined) you feel with every bite.

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

Veggie Fiesta is returning to The Outlet Shoppes at Laredo for its third year, bringing together the foodie and vegan communities from across Webb County in one spot. It is also on the lookout for ...

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...

If you are vegan and have been thinking about how you can build your diet plan, worry not. Nature has its own way of packing ...

Eating a low-fat vegan diet helps reduce the amount of acid consumed in the diet, which makes the body’s pH more alkaline and leads to weight loss for people with type 1 diabetes, finds new research ...