This version, especially delicious in its own way, follows in a long history of the dish, swapping in fresh green beans and ...

A simple shift toward plant-based eating can save time, energy, and stress — without sacrificing flavor or nutrition.

A 16-week study reveals a surprising outcome: a low-fat, plant-based diet proves more effective for shedding pounds than the ...

A study found that a vegan dietary plan with minimal fat outperformed the Mediterranean diet when it came to weight loss.

Scientists from Shahrekord University of Medical Sciences report that following a vegetarian diet may be linked to a higher ...

A new analysis finds that a low-fat vegan diet leads to greater weight loss than the Mediterranean diet, even when it ...

Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the key to reaping the benefits isn’t just what you cut out—it’s what you add in ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

Introduction: Few European and Austrian adults live a healthy lifestyle. As critical role models, school teachers and principals are highly influential for delivering basic health education to ...

A low-fat vegan diet is associated with a significant reduction in greenhouse gas emissions (GHGE) and cumulative energy demand (CED) compared to the Standard American Diet, according to research by ...

People enjoy vegan mac and cheese Sunday, Nov. 16, 2025, during the Lehigh Valley Vegan s’MAC Down at Steelstacks in Bethlehem. Cali Janulis,left, and Ryan Garner, of North Jersey, came dressed as mac ...