FORT CAVAZOS, Texas — Fort Cavazos officials conducted a full-scale response exercise May 7-8 on post, focusing on the installation’s response in an active-shooter scenario. There were multiple ...

Soldiers from units across the force converged at Fort Bragg, North Carolina, Feb. 10-12, to validate their readiness as part ...

New research has sought to clarify exactly how exercise impacts an organism and particularly, the human body, in an effort known as the Molecular Transducers of Physical Activity Consortium (MoTrPAC).

Sixty-two older adults (68.4±6 years) were randomized into a control group (n=16), low-intensity exercise group (n=22, LEX; 50% 1-repetition maximum; 13 repetitions per exercise), or a high-intensity ...

Don't love the gym? Neither does exercise scientist Ryan Montalvo. But he goes anyway. While any workout can seem daunting, the physical stress of exercise often affords long-term benefits. One ...