While many solutions claim quick weight loss and boosted energy, very few produce lasting effects. One brand that has gained ...

Not all zero-calorie sugar substitutes are as sweet as they might seem. New research suggests that sucralose — one of the most popular artificial sweeteners on the market — messes with a brain region ...

Stephanie Thompson, 34, told Newsweek: "I finally feel like a burden has been lifted off my shoulders—one I didn't even realize I was carrying." ...

1. Strength training …because muscle is the real anti-aging pill If you do nothing else, lift weights. Muscle loss ...

Paris native Ben Rothwell became a Bareknuckle Fighting Championship world heavyweight champion and opened a new MMA gym in a ...

Almost three in four women here had menopause symptoms that interfered with their ability to do their jobs. Read more at ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Truth About Weight-Loss Supplements 01:36 Beware of pills and tablets that promise to make it easy to knock of pounds. Though we spend billions on them, our health experts caution that they don ...

“Sea moss is a good source of fiber, which helps to keep you full and satisfied for a long time,” says registered dietitian ...

Most people don't think of Chick-fil-A as weight loss fare. But one Rhode Island man claims it helped him lose 132 ...

DITCH hot showers in the morning, eat more cheddar at lunchtime, and wear earplugs at night – if you want to live longer that is.  Some simple daily lifestyle tweaks is all it takes to ...

A mystery saxophonist, suspended high above the Riverbank Stand, belting out a spine-tingling version of Levels – the iconic ...