This soleus muscle may get less glory than the gastrocnemius—but it’s actually way more powerful. Here’s how to strengthen it ...

When people want to get taller, they wind up on Dr. Kevin Debiparshad's operating table for leg-lengthening surgery.

Why Sydney Affolter is a great rebounder is why she's finishing her Iowa Hawkeyes women's basketball career strong: a ...

Members of the Bowdoin family are among the few relatives of a mass shooter to ever talk openly about their experience.

A Pilates ring has the power to intensify your workouts, deepen stretches, improve form and more. Shop the WH edit here, then ...

Carbon plated running shoes, also called super shoes, are known for their speedy, lightweight, propulsive feel, making them ...

Here's how to prep your feet for super shoes to ensure you’re reaping the full benefits of the latest in advanced footwear.

Born and raised in the Washington D.C. area, Durant was the top recruit in Longhorns history at the time he stepped foot on ...

Yakuza/Like a Dragon was a brawler before it became a turn-based RPG in its main titles, but the side games like Pirate ...

The 103-foot steel-hulled sailing ship Hawaiian Chieftain once made quite a show when it had booming cannon-fire sea battles with the Lady Washington on the Columbia River. But that was when both ...

Dangerous wind chills are expected across the area through Thursday, the National Weather Service warned. Wind chills will ...

Melbourne restaurateur Chris Lucas to open Grill Americano at Qantas House, home to the national carrier for a quarter of a ...