A science-backed Indian weight loss challenge offering fast results, supportive community, structured diets and lasting ...

As per a nutritionist, sugar is very refined and provides no nutrients at all. Whereas, jaggery is less processed Less and is ...

On Dec. 6, the "Genie" star hosted “Saturday Night Live” for the sixth time. During her monologue, she took to the stage in a ...

Melissa McCarthy stunned viewers with her SNL appearance after losing 75–95 pounds over several years Here’s how she ...

A pharmacist shares 3 key supplements to protect muscle, energy, and health while you are taking GLP-1 weight loss meds.

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

Far from an afterthought herb in Italian seasoning, thyme is a culinary powerhouse, delivering medicinal, nutritional, and ...

Country and city hams may look similar, but the two are actually quite different. They're both cured, but the process for ...

I'm tired of Dr. Oz selling his weight loss cures as miraculous. He has earned a guest spot on this episode of Authentic or ...

The streamer was crowned the winner of I'm A Celeb as the series came to an end on Sunday night, with Ginge, 24, taking home ...

Karen has lost around 15 stones and maintains a diary with all the big staging posts. It begins in July, 2023 when her start weight was ...

Eating broccoli regularly can help support weight management efforts, reduce the risk of several types of cancer, and lead to other benefits.