Almost a quarter of UK GPs are seeing obese children aged four and under

Exclusive: Almost half of GPs have seen children up to the age of seven who have obesity, research finds ...

Protein is so last year. Why fiber is the next big thing

Move over, protein. Fiber is on pace to be the next “it” nutrient of the year.

Trainers say circuit training is the most efficient type of workout you can do (plus: 3 example workouts)

It combines strength and cardio into one total body sweat session.
The Healthy @Reader's Digest on MSN

7 ways to lose weight without exercise, from a doctor of obesity medicine

When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...

Author : Khushi Verma

Daryl Mitchell makes HISTORY, equals Ab de Villiers, breaks 44-year-old World record to... According to ancient beliefs, mothers observe this fast for the well being and prosperity of their childr ...