A top Aussie personal trainer has revealed the secret to shifting stubborn inner-thigh fat fast - and the common mistakes ...

Make America Healthy Again. That was the slogan for the US government’s new dietary guidelines, which called for more protein ...

Fasting — or abstaining from food for set periods of time — has been linked to weight loss, but it affects your body in many other ways. Here's what to know.

New research suggests that when you eat matters. Experts share their seven timing tips for eating breakfast, lunch and dinner ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains a "very doable" habit that helps people lower their blood ...

A form of very low-calorie fasting-mimicking diet may help alleviate symptoms of mild-to-moderate Crohn's disease.