A science-backed Indian weight loss challenge offering fast results, supportive community, structured diets and lasting ...

Konkona Sensharma shared some important details into her evolving approach to fitness, health, and diet in an interview last ...

Melissa McCarthy has been open about her weight loss journey over the years. Here’s everything the actress has said about her ...

A Russian fitness trainer tragically died in his sleep after binge-eating fast food to demonstrate that his weight-loss ...

Fibre is enormously useful for anyone trying to lose weight in a healthy, sustainable way. Hence, it is important that your ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

As per a nutritionist, sugar is very refined and provides no nutrients at all. Whereas, jaggery is less processed Less and is ...

Experts warn that quick-fix crash diets offer fleeting results, often harming metabolism and mood. Sustainable nutrition, ...

Achieve lasting weight loss with simple, sustainable habits, not drastic diets. Harvard experts recommend upgrading your plate with half veggies and f ...

Melissa McCarthy showed off her sleek physique at the American Museum of Natural History's annual Gala on December 4.

Is your weight loss affecting your sex drive Heres what experts want you to know about hormonal changes stress and how to ...

Retro Hollywood diets that were terrible for you and what we know now Hollywood has always been obsessed with beauty, and in ...