Struggling with fad diets and quick fixes? Research scientist Anant Agarwal reveals the science-backed way to lose weight and shed kilos effectively.

With foodborne illnesses and changes in Medicare and Medicaid coverage, University of Virginia (UVA) Health experts say never ...

The small study, published in January in Nutrients, suggests that doing a juice cleanse for even three days may impact your ...

Weight loss is a common goal for many people in today's fast-paced world. While eating right and exercising regularly can help shed kilos, many individuals seek quick solutions to achieve their weight ...

Packed with protein and fiber, this dietitian-approved overnight oat recipe is an easy way to make a balanced breakfast that ...

Below, trainer Bobby Maximus shares a science-backed plan to get rid of visceral fat and lose your stubborn belly without ...

Researchers report that alternate-day fasting can help reduce body mass and fat mass but may also lower a person’s muscle ...

Ozempic, and the class of weight loss drugs it has come to embody, has left its imprint seemingly everywhere: On the lives of millions of patients who’ve lost unprecedented amounts of weight. On ...

An experimental medication was shown to help boost weight loss by up to 20%, a study found. Eloralintide, a once-weekly injectable manufactured by Eli Lilly in Indianapolis, led to "meaningful, ...

This time, the play that vanquished the Arizona Cardinals' hopes at victory — the one that left 62,413 wondering why they do this to themselves every Sunday — did not come until the sixth minute of ...

Leave it to those lovable losers, the Arizona Cardinals, to find yet another way to fritter away a game. Last week it was penalties, a franchise-record 17 of them, that spelled their doom during a ...

Jelly belly. Thunder thighs. Muffin top. When it comes to our wobbly bits, we aren’t short of derogatory terminology. Many societies tend to view fat as an inert padding that keeps us warm at best, if ...