Star guard LaMelo Ball and other key players sat out of Hornets’ 115-106 loss to Denver Nuggets on Sunday night.

Over time, Zamor gained 100 pounds, weighing 275 at 27 years old. He had a hard time walking up and downstairs. At this point ...

Fitness coach Raj Ganpath stresses that quick weight loss plans are typically unsustainable, suggests a slow approach, losing ...

Meanwhile, eating closer to two hours after waking up is ideal if you like to work out first thing in the morning. “The best ...

Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

In this video, I tackle a common question about fat loss—whether going below your basal metabolic rate (BMR) speeds up results. I explain what BMR is, when it might be okay to dip below it, and why I ...

Over the past year, I’ve purposefully lost a lot of weight. I did it mostly for health reasons (I was borderline diabetic, and have now reversed it, which is great), but I would be lying if there wasn ...

Friendships can be longstanding and yet still be vulnerable. How to end a friendship, even a solid and long-term friendship, fast? Just use one of these lines. If you want to make sure you never hear ...

There are numerous industry myths and fables surrounding fasted cardio. And while it has been a staple in bodybuilding circles for years, it has reached the mainstream. And just so happens that if you ...

GLP-1s may shrink the scale, but they can also shrink your muscle, especially your heart. When you stop the meds, dangerous belly fat often comes back fast and harder than before. Dr. Sean O’Mara ...

LONDON, Oct 10 (Reuters) - (This Oct. 10 story has been corrected to clarify that the Gates Foundation has not begun work on broad weight-loss drug access in paragraphs 1 and 2; to show that Bill ...