"Employers have absorbed the majority of cost increases over the past four years, and they likely cannot continue to do so," ...

In a new study, one intermittent fasting strategy came out on top, and even beat traditional calorie cutting. But you should ...

Referral to catheter ablation should not be delayed until the patient loses weight, say researchers for the PRAGUE-25 trial.

Employers are grappling with the ripple effect of an increasingly popular weight loss treatment. Pharmacy benefit leaders at ...

Are you struggling with weight loss challenges? Weight reduction is a journey that goes beyond merely cutting calories or ...

Discover how to lose weight by changing when and how you eat instead of counting calories or restricting foods. Simple timing ...

And while it may seem like metabolism only explains how fast your body processes the chicken caesar wrap you just devoured, ...

Jumpstart your weight loss journey with the 21-Day Fix! This workout program combines effective exercises and nutrition for ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat ...