This guide will teach you how to farm gold in the Forge, using heavy armour sets to make money fast as well as a few other ...

The Waitrose Food & Drink Report says that we're eating more full fat food. I ditched 'diet' and 'low fat' alternatives 15 ...

Fitness coach Raj Ganpath stresses that quick weight loss plans are typically unsustainable, suggests a slow approach, losing ...

A first-of-its-kind oral drug boosts muscle metabolism to improve blood sugar and body composition is now headed into larger ...

India is urbanising at a breakneck pace and this brings with it huge shifts in the way people eat, move and live. These ...

The Italian is a classic sandwich, but which chain makes it the best? We tried seven chains' versions of the sandwich and ...

Lower your cholesterol with lifestyle and dietary changes, including exercising every day, maintaining a healthy weight, and eating more soluble fiber.

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Brown fat burns energy when we are cold. Now scientists are trying to harness its powers to fight obesity and type 2 diabetes ...

At 35, it was becoming harder for me to lose weight. So I sought out the advice of experts to see if I could reset my ...

If regular protein feels too heavy, these six isolate whey picks on Amazon India provide a lighter, easier option for everyday nutrition.