It was a day when just about everything that could go wrong did — at least until a fourth-quarter rally that ultimately proved too little, too late.

Ongoing shortages of popular weight loss and diabetes drugs in the U.S. have spurred fierce competition between established ...

"We can't specifically target belly fat, but we can definitely lose weight within a month, which will result in losing some ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

If you’re trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few ...

If you’re trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few flights a day — might be for you.

Searching for polar bears where the Churchill River dumps into Canada’s massive Hudson Bay, biologist Geoff York scans a region that’s on a low fat, low ice diet because of climat ...

A trainer breaks down what a "brisk" walk means, the benefits of maintaining that pace, and how to measure your walking speed ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

Most importantly, if you're walking to lose weight, make sure you're keeping up a brisk walking pace and take longer walks.

The best order is what works for you. But when it comes to fat loss and endurance, there are some benefits to being strategic ...