The best strategies to burn fat at home with simple exercises and changes in your diet. Follow these tips and reach your ...

If you are finding a lead to get your hands on the best fat burner and weight loss supplements in Australia this article may ...

A week of extreme cycling significantly decreased visceral adiposity in middle-aged cyclists, emphasizing the role of ...

A recent study by Kobe University researchers in Japan has identified new protein variants that could explain why some people ...

Exercise can help define your midriff, but a good diet is the most important thing for melting away the fat. Carbohydrates ...

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A ketogenic diet is a low-carb, high-fat diet that helps the body burn fat for energy instead of sugar from carbs. By eating more fats and cutting down on carbs, the body enters a state called ...

A UK doctor is warning of the grim side effects as a woman ate only sardines for three months. Yep, imagine that, tins of the ...

People make a lot of wishes, hoping for a “magic pill” when it comes to weight loss. Many women have even started taking ...