Time-restricted eating may improve blood glucose control and help reduce fat when coupled with standard nutritional ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

When Angie showed up at Health Utah, she was struggling with fibromyalgia, extreme fatigue, insulin resistance, depression, ...

Many men might also benefit from losing some weight – and not just so they can look a certain way. In this article, we’ll explore the best diets that can help men build muscle, lose fat, achieve their ...

While the demand grows for popular weight loss medications like Ozempic and Wegovy, you might be interested in a more natural ...

Oprah Winfrey was the first Black woman Whitney Trotter saw on TV –– and the first television figure having conversations that affected young Black girls like her. But aside from those groundbreaking ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.

A new study published in JAMA Network Open contends that women may lose more weight on semaglutides like Ozempic than men.