Celebrate Halsey's birthday by revisiting her top 10 iconic songs. From heartfelt anthems to powerful hits, explore the tracks that shaped her career and captivated fans worldwide.

CrossFit is an excellent discipline for women looking to boost their strength, endurance, and overall fitness. Discover how ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

From the day Christy Taylor attended her first TOPS weight-loss meeting to the time she joined the club six days later, the ...

One thing we will note about the temperature-rating process is that the pad used to test bags is much warmer than most of the ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

A new study published in JAMA Network Open contends that women may lose more weight on semaglutides like Ozempic than men.

A woman who started taking a popular weight loss medication through a clinical trial had to look for alternatives when her ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

Weight cycling can impact metabolism, blood sugar, and put women at higher risk of cardiovascular disease. Experts explain ...

PCOS is a hormonal condition that affects women, causing several symptoms and health risks, including weight gain.