Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

Weight loss supplements often promise quick results, but their effectiveness varies. Caffeine and green tea extract may offer ...

From taking the stairs every time to laughing more, here are a few habits that can help you burn more calories.

Simon Furness slept upright in a chair in his living room. At 25st, he was too fat to climb the stairs to his bed after ...

The actress that we are talking about is none other than Sara Ali Khan. Once weighing 96, Sara went through a dramatic ...

I love how the GLP-1 medication subdues my appetite. It still seems miraculous to be able to say 'no' to cakes, desserts and ...

Weight loss injections are now available on the NHS but experts warn thousands of patients may be vulnerable to serious side ...

Some people may be able to reduce a double chin with lifestyle changes. There are also cosmetic procedures and surgeries.

Town celebrities like Malaika Arora and Shilpa Shetty swear by ghee for digestion and glowing skin, a cardiologist warns it ...

In the main, people have complimented my weight loss, but more recently some have openly suggested that it was because of ...

Weighted accessories, from ankle weights to vests, are trending on social media. But what are the benefits? And could they do ...

Some patients are aiming to lower their BMIs in order to increase their fertility; others are aiming to manage BMI-related ...