Lizzo is giving the people what they want — and that’s the secret to her transformation! On Thursday, July 3, the 37-year-old ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Confused about whether cardio or weights is better for losing fat? Discover what the latest research says about burning fat, ...

Lizzo had earlier revealed she had lowered her body mass index (BMI) by 10.5 and lost 16% of her body fat since January 2023.

ProZenith Fat Burner combines BHB ketones with functional mushrooms like Lion's Mane, Cordyceps, and Reishi to create a ...

Kylie Kelce said she's been feeding her husband, Jason Kelce, doughnuts and other treats amid his weight-loss competition ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

Walking and running both aid fat loss, but neither is inherently superior. Running burns more calories per minute and ...

Weight loss supplements often promise quick results, but their effectiveness varies. Caffeine and green tea extract may offer ...

Struggling with belly fat? Nutritionist Ruchi Sharmma says a 2–5 minute walk after meals can lower blood sugar, aid fat ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

Simon Furness slept upright in a chair in his living room. At 25st, he was too fat to climb the stairs to his bed after ...