A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate approaches may be healthiest.
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Can ChatGPT help you lose weight? Physiotherapist shares 2-step prompt hack for a custom diet plan
Can ChatGPT help you shed kilos? Physiotherapist Rebecca Pinto has shared a simple two-step prompt to calculate your calorie ...
A Wakefield man has lost six and a half stone in 2025 with the support of a unique men’s weight loss programme.
A 20-STONE security guard desperate to lose weight stole fat jabs worth nearly £9,000. Ricky Hopkins, 41, tried to nab 73 ...
Balancing nutrients when eating pasta is essential, as pasta can easily become a carb-only meal. Adding protein is one of the ...
A Yeovil man has lost more than six-and-a-half stone with the help of a local healthy-lifestyle-led football club, MAN v FAT Football.
Drinking lemon water comes with health benefits. Find out the advantages as well as the risks, backed by science.
A nephrologist who lost 40 kg is urging people to focus on simple, science-backed weight loss instead of trends. He explains ...
"Trump's latest Cabinet meeting takes a shocking turn as he insults weight loss supplement users. Critics fire back with a ...
The Waitrose Food & Drink Report says that we're eating more full fat food. I ditched 'diet' and 'low fat' alternatives 15 ...
Obesity isn’t just a human problem; around 60% of cats and dogs in the U.S. are considered overweight or obese. Now, a new ...
A new analysis of research into the most common type of breast cancer has zeroed in on an overlooked hormone that may be responsible for the increased risk of breast cancer death in post-menopausal ...
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