The new year brings new dietary guidelines from the Department of Agriculture which includes an inverted food pyramid. Local ...

All foods fit allows for nuance to exist in health and nutrition. Diet culture is black and white – foods are either “good” or “bad.” But nutrition and health are much more complex. For starters, many ...

While we all want to enjoy what's on our plate, it is still important to eat a varied diet. Learn how you can find balance ...

Calories matter, but they aren’t the whole story. Other habits, such as eating enough fiber, building balanced meals, and ...

Actor Aamir Khan recently revealed that he lost 18 kg, thanks to an anti-inflammatory diet that he started following to ...

Major depressive disorder (MDD) affects about 10.4 percent of adults in one year and 20.6 percent over a lifetime (Hasin, 2018). Unfortunately, by themselves, psychotherapy and antidepressants only ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Add Yahoo as a preferred source to see more of our stories on Google. GettyImages/JohnnyGreig If you grew up celebrating Christmas, you probably remember mornings of ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. We’re nearing the end of 2025, and I hope everyone is preparing to declutter and make room for new ...

Dessert is an overlooked fast-food category. Sure, there’s soft serve and milkshakes, but pies are where it’s at — especially if we’re talking about deep-fried hand pies. To find out what’s worth the ...

Cost-of-living concerns prompted the Trump administration earlier this month to lift its reciprocal tariffs on bananas, coffee and dozens of other food-related items, but the move affects only a ...

Having tested dozens of Thanksgiving recipes and answered dozens more reader questions over the years, I’ve learned there are two holiday dishes that cause more confusion and anxiety than any others: ...