Nearly half of Americans have hypertension, with many unaware of their condition. How about eating good foods to lower high ...

Sip this creamy, dreamy snack for healthy blood pressure!

“For people with hypertension, moderate egg consumption—up to one egg per day—appears safe as part of a healthy dietary ...

Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

Sodium is in food you wouldn’t expect. Sauces, dressings, and bread are some examples. Eating those foods regularly may raise blood pressure.

Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, ...

Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.

Americans are couch potatoes, with one in four U.S. adults having cheeks on the seat for more than eight hours a day, ...

HIM Food Bank’s program serves 76105, where Tarrant lives, and four other Tarrant County ZIP codes, all of which have ...

This piece of information throws light on such foods and suggests healthier alternatives.

Ginger has many health benefits and plays an important role in maintaining heart health. Here’s why consuming it may help you ...