A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

This nutrient is involved in hundreds of functions your body performs every day but about half of UK adults don't get enough ...

Beets are high in nitrates, which your body converts to nitric oxide to widen blood vessels and reduce blood pressure. Drinking beetroot juice or addi ...

High blood pressure often doesn't present any obvious symptoms so many people don't know they have it. But there is one food ...

Professor Tim Spector, a nutritional scientist, has said that eating 13p fruit can help lower blood pressure and potentially ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

High blood pressure (hypertension) is a common condition that can lead to serious health problems, including heart attack and ...

The study revealed: "Study participants who had the highest intake of flavonoid-rich foods, including berries, red wine, ...

Nutritional scientist said it was the best way to 'reverse high blood pressure' - and even better than cutting salt ...