If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

Leafy Green Vegetables Pack Nitrate Power Leafy green vegetables are rich in nitrates, which help manage blood pressure.

Foods that lower blood pressure include whole fruits and vegetables. Foods to avoid include processed, sodium-packed foods ...

"Hypertension (high blood pressure) is a major cause of premature death worldwide," according to the World Health ...

Medically reviewed by Allison Herries, RDN Hypertension doesn't cause symptoms, but it increases the risk of serious health ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

High blood pressure, or hypertension, can increase the risk of serious conditions like heart attacks, stroke and kidney ...

High blood pressure, also known as hypertension, is a common condition that affects around a third of adults in the UK. But ...

A new study suggests that eating foods with live microbes may have benefits for those with hypertension. Eating more microbe-rich foods may also counteract the effects of being sedentary. Fermented ...

Both the DASH and Mediterranean diets support heart health, but research indicates that the DASH diet is more effective in lowering blood pressure.

The city life presents both advantages and disadvantages. While everything is available at a single click, no physical ...

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...