Limiting certain foods may also help in controlling high blood pressure. First, individuals with hypertension are recommended to limit sodium intake to about 1,500 milligrams or less per day.

Are you suffering from high blood pressure levels? Here are the top 10 easy tips that you can follow to keep BP under control ...

Your blood pressure could be reduced by following a low-salt diet, according to research - and it's all to do with the types ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

13 Foods That Are Good for High Blood Pressure Medically reviewed by Natalie Butler, R.D., L.D. — Written by Mary Ellen Ellis — Updated on June 29, 2020 Foods to try ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a ...

Having high blood pressure increases the risk of heart attack, stroke and cardiovascular disease. If that weren’t alarming enough, roughly half of Americans have high blood pressure. Fortunately ...

Omega 3s help lower blood pressure by reducing inflammation, and calcium is an important mineral in the DASH diet, an eating pattern designed to lower blood pressure,” says Veronica Rouse, M.A.N ...

High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure.