Lowering your blood pressure starts on your plate. Dietitians share the key nutrients that can help keep your numbers in a healthy range.

High blood pressure affects half of U.S. adults. Cardiologists warn that regularly combining two foods can strain the heart.

“Bacon and cheese are comfort foods for many, yet regular consumption can work against heart health, especially for those ...

Hibiscus tea, green tea, oolong tea, and black tea are among the research-backed options that may help support healthy blood ...

Nearly half of American adults have high blood pressure, also known as hypertension. We’re often told to avoid sodium, yet many foods are naturally rich in blood pressure–lowering nutrients. Potassium ...

Discover five foods recommended by Dr. Saurabh Sethi, a California-based gastroenterologist, that can help naturally lower ...

White bread can be high in sodium, and a diet high in sodium can raise your blood pressure. If you eat white bread daily, you ...

An HSE expert in obesity has said poor diets and lack of physical activity are likely to blame for a significant increase in ...

Folks living in an area with few grocery stores had a greater reduction in blood pressure if they participated in a program ...