A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

Discover the four powerful foods that can help lower blood pressure naturally, as recommended by leading cardiologist Dr.

High blood pressure often doesn't present any obvious symptoms so many people don't know they have it. But there is one food ...

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...

Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...

Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.

Silent killer’ high blood pressure can lead to heart disease - and cardiologists advise against eating too much of one ...

Beets are high in nitrates, which your body converts to nitric oxide to widen blood vessels and reduce blood pressure. Drinking beetroot juice or addi ...