Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.

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Researchers from Germany and France uncover how ultra-processed foods impact metabolism in adolescents and young adults by ...

Intermittent fasting is ideal for endomorphs who have slower digestion. The article discusses five drinks that can be ...

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Malaysian climate tech startup Qarbotech has raised $1.5M in funding to help plants absorb carbon dioxide and increase yields ...

Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...

The safety of a calorie deficit for weight loss depends on things like your starting weight, overall health and unique ...

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...