3 Foods To Avoid Ending Your Day With If You Want A Flat Stomach: Processed Carbs, Salty Snacks, And More
Eating before bed is something many people look forward to after a long, hard day. However, as comforting as it feels, what ...
The Healthy on MSN5d
8 Reasons You Don’t Have a Flat Belly—That Aren’t Diet and Exercise
Having a flat stomach isn't always about just dieting and exercising. The post 8 Reasons You Don’t Have a Flat Belly—That ...
The BRAT is a go-to for stomach bugs. But experts are recommending it less often — here's why
The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...
verywellhealth2d
15 Drinks and Foods to Avoid When Trying to Lose Weight
When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...
CNET on MSN6d
Stop Eating These 10 Foods Before Bed. They’re Screwing Up Your Sleep
Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing sauce. In general, try to avoid spicy meals, as many of these dishes contain ...
CNET3d
Top 12 Probiotic Foods That Will Make Your Gut Healthy and Happy
You can use probiotic supplements to keep your microbiome in balance, or you could save some money and get probiotics from the foods you already eat. "Probiotics are live microorganisms ...