Reader's Digest Canada on MSN1d
20+ Foods That Can Help Lower Blood Pressure
If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its ...
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...
Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...
High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...
Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...