We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.

Y ou know that keeping your blood pressure (BP) in a healthy range helps keep your arteries clear and your heart strong. But ...

Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Many of us start our mornings with breakfast foods that seem ... such as high blood pressure and cholesterol. These silent ...

Are you one of the millions of people unknowingly living with high blood pressure? You’re not alone. Nearly half of American ...

A new analysis from telehealth medical provider PlushCare has revealed the most unhealthy cheeseburgers from 16 fast-food chains. The team of researchers analyzed the nutritional value by ...

Nicole Scott knows what it’s like to be a single parent struggling to pay bills and trying to keep her family healthy with nutritious foods and ... how to eat to lower blood pressure and help ...

Eduardo Parra / Getty Images By now, it's fairly common knowledge that fast food isn't exactly the best choice when it comes to your meals. However, sometimes, you just need something quick or are ...

When we think about trying to lower high blood pressure, we usually think of limiting salt and processed foods. But, a heart-healthy diet is more than just lowering your sodium intake. The DASH ...