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Discover the four powerful foods that can help lower blood pressure naturally, as recommended by leading cardiologist Dr.
Modern-day hypertension causes hidden damage even when ‘controlled’. Doctors are no longer treating blood pressure the same way. Know tips that actually work.
Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.
Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...
Sometimes people can experience high blood pressure, but you can work to get it down. Doctor Saurabh Sethi has shared five ...
Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...
Professor Tim Spector, a nutritional scientist, has said that eating 13p fruit can help lower blood pressure and potentially ...
Long regarded as a simple root vegetable, it is now being hailed a superfood with significant benefits for heart health ...
When we think about trying to lower high blood pressure, we usually think of limiting salt and processed foods.But, a heart-healthy diet is more than just lowering your sodium intake. The DASH ...
Nutritional scientist said it was the best way to 'reverse high blood pressure' - and even better than cutting salt ...
Munching on a few of your favorite foods might lower your blood pressure, according to the results of a recent scientific analysis. Researchers at the University of Surrey in the U.K. found that ...