In this 2025 public health alignment update, GlucoTru Pro emphasizes the growing consumer awareness of natural metabolic ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Professor says that it has a 'special effect on blood pressure' and advises any hypertension sufferers to eat it ...

Professor Tim Spector, a nutritional scientist, has said that eating 13p fruit can help lower blood pressure and potentially ...

Nutritional scientist said it was the best way to 'reverse high blood pressure' - and even better than cutting salt ...

New research shows that common foods like tea, apples, and dark chocolate contain compounds that significantly lower blood ...

A new study from the University of Exeter has revealed a surprising pattern in older adults—blood pressure tends to slowly ...

Exercise – Physical activity, such as cycling, jogging, or walking, can make your heart stronger. Exercise is also a cheaper option that does not require you to go to the gym. More Sleep – Increasing ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

However, this new study, led by researcher Hye Sun Gwak, reviewed data from 13 different studies and found that some of these ...

Modern-day hypertension causes hidden damage even when ‘controlled’. Doctors are no longer treating blood pressure the same way. Know tips that actually work.