Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.

Discover five Harvard-approved foods that can help you lower blood pressure naturally while improving your overall health.

Medically reviewed by Elizabeth Barnes, RDN High blood pressure affects 1 in 3 U.S. adults and can lead to serious health ...

A British cardiologist, Dr Amir Khan, recommends a simple two-word solution for managing high blood pressure, get moving.

With one in four adults being diagnosed with hypertension (high blood pressure), this health condition has become a significant public health concern in India. Even though people need medication to ...

Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

*Hypertension, commonly known as high blood pressure, affects about half of U.S. adults. Alongside medical treatments, adding certain nutrient-dense foods to your weekly meals can naturally support ...

Bananas contain potassium, an essential mineral which can lower blood pressure. Potassium does this by relaxing blood vessel ...

Skip the salt, start exercising and add these 20 delicious and nutritious foods to your diet! Consider a blood pressure-lowering diet. While that phrase may conjure images of unseasoned egg whites and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Consider this: In every room you walk into, half of the adults in the room either have high blood ...

High cholesterol can slowly clog your arteries and raise your risk of heart disease. A cardiac surgeon shares 10 foods that can help clear plaque naturally.