Shrinking belly fat and protecting your heart and liver requires both exercise and healthy eating. Dr. Sudhir Kumar from ...

Gastro specialist and health expert Dr Pal has recommended three simple steps to lose belly fat without crash diets or ...

Ginger is known to aid digestion and may stimulate thermogenesis i.e. slightly boost calorie burning, this helps in fat loss.

A dietitian suggested plant-based foods that offer similar health effects to Ozempic which is viral on TikTok as Hollywood’s ...

Black Friday has begun, and there are plenty of discounts in the pet sector too. Louisa Stoeffler from the PETBOOK editorial ...

The drug works by blocking a protein in the body called PDE9. This protein helps control some of the chemical processes in ...

The Secretary of State addressed the Barnardo's Health Conference about children's health. Thank you, Sarah.It was good to catch the tail end on some ...

A popular weight-loss drug called semaglutide may work well for shedding pounds, but researchers are now warning that it might cause some people—especially older adults and women—to lose too much ...

Trade crunches for these four bodyweight moves that target stubborn lower belly fat and build a stronger, flatter core after ...

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Matcha, almonds, and coffee may all help boost your metabolism in different ways when you make them a part of a nutritious and balanced diet.