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Dr Giles Yeo, a leading expert in calories and genetics, has shared a revolutionary breakfast plan which fat-burners can ...

During the interview, Dr Yeo shared a scientifically proven meal plan that can aid with burning fat and keeping it off in a ...

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.

Your body uses calories as energy for everything you do. Here's how you can determine your caloric needs and estimate how ...

Exercise can help define your midriff, but a good diet is the most important thing for melting away the fat. Carbohydrates ...

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

G etting a defined abdomen isn't easy, but with the right combination of healthy eating and an effective exercise routine, it ...

Studies show adding a couple of slices to your morning cup of tea at breakfast could work wonders for your health and weight ...

The supplement is 100 per cent natural and organic. Each ingredient comes from good sources. Made in the USA. Free from GMOs, ...