We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Even doctors sometimes struggle to offer clear, practical advice on which specific foods support health, why they work and ...

When it comes to lowering blood pressure, some foods could be as effective as standard medication, a ground-breaking study ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a list of what to eat to help combat the condition ...

In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that ...

High blood pressure affects millions worldwide, but there are things that can be done to lower it, and diet plays a key role ...

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Cardiologists Dr A Adnan Aslam and Dr Roy Norman, from Northwest Houston Heart Center, have said "eliminating or reducing ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...