Blood sugar is raised by glucose, which is the sugar we get from eating many different types of foods that contain ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

Oatmeal is a well-known food for ... daily can reduce LDL cholesterol levels. Almonds, for example, are rich in plant sterols ...

A new study has raised concerns about a commonly used blood pressure medication called Calcium Channel Blockers (CCBs). These ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...

Adding pomegranate juice to your diet could be a tasty way to help control your ... If you care about blood pressure, please ...

Learn about 8 foods that can help naturally lower blood pressure and manage hypertension. Incorporate these heart-healthy ...

Have These 4 Drinks to Lower your High Blood Pressure Immediately. #healthapta #bp #bloodpressure #highpressure #healthtips You know, there are multiple options out there to choose your drinks, but ...

are searching for other ways to put the region on a “temperature diet.” Those efforts could result in lowering the levels of some or all of the four reservoirs at different times, among the ...

Eating fresh, whole foods benefits both body and mind ... a neurotransmitter thought to boost mood. These same fats can help lower blood pressure, another key to feeling relaxed. Of all the varieties ...