Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.

Early time-restricted eating could help people lose weight and improve blood pressure, according to new research from the ...

For decades, we've heard mixed messages about using sugar substitutes to lose weight. But new research shows some of them ...

"The problem is that most snack foods sold today are not real food," explains Dr. Jack Wolfson, DO, FACC, a cardiologist.

I spoke with experts to discover how, when and why wellness influencers have gained the ability to spread health misinformation on social media.

Understanding why this happens can help women take better control of their health, manage weight more effectively, and make ...