Blood sugar is raised by glucose, which is the sugar we get from eating many different types of foods that contain ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

Oatmeal is a well-known food for ... as stabilizing blood sugar levels. Nuts — particularly almonds and walnuts — are packed ...

A new study has raised concerns about a commonly used blood pressure medication called Calcium Channel Blockers (CCBs). These ...

Dietitians share the sure signs you're eating too much salt, how much salt is too much, and share 5 tips to help bring your ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the ...