If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

As winter approaches, health experts recommend incorporating nutrient-rich fruits into your diet to bolster your immune ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

And in a new post on Saturday, November 9, Dr Hyman said: "A new meta-study reveals that Vitamin D supplements - specifically ...

However, there are specific fruits that can help stabilize or reduce blood pressure, thanks to their nutritional properties.

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...