I have suffered from excess flatulence for some time and it is annoying - I feel like I need to go to the loo all the time.

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

A recent study published in the Journal of the American Medical Association (JAMA) has revealed promising results for a new ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Love it or hate it, Marmite has been an essential part of British breakfasts for over 100 years. But is it a healthy way to ...

Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and ...

Lowering cholesterol ... This makes it harder for blood to flow through the arteries — which could lead to serious ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...