Health experts highlight red cabbage as a superfood. It helps manage high blood pressure and cholesterol. Red cabbage is rich ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Thousands of grocery workers across Washington voted to ratify a new union contract Friday night, avoiding a strike.

Munching on a few of your favorite foods might lower your blood pressure, according to the results of a recent scientific analysis. Researchers at the University of Surrey in the U.K. found that ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

To sum up, if you want to lower or control your blood pressure, it’s smart to choose drinks like beetroot juice, hibiscus tea ...

While Dr. Morgan says that hypertension isn’t always reversible, she emphasizes that it is manageable and can often be ...

In short, keeping your blood pressure under control is one of the most important things you can do to protect your eyesight.

One of the easiest ways to treat low blood sugar is with whole, real foods. Here are 10 to add to your diet now. ... (ADA) defines hypoglycemia as anytime blood sugar is lower than the healthy range.

Foods That Lower Blood Pressure. Diet plays a key role in helping to improve hypertension and health. Adding more vegetables and other healthy foods to your diet, as well as watching what you eat ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Potassium is found within the cells. It stimulates the kidneys causing them to filter sodium from the blood and lowering ...