Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Struggling with high blood pressure? Read on to know the top 10 powerful home remedies that can naturally bring your BP ...

Discover the four powerful foods that can help lower blood pressure naturally, as recommended by leading cardiologist Dr. Sanjay Bhojraj. Learn about the benefits of avocados, bananas, leafy ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...

Magnesium is a vital nutrient that can support various functions in the body, including blood pressure regulation. Here are the top 10 magnesium-rich foods to include in your daily diet.

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...

The study revealed: "Study participants who had the highest intake of flavonoid-rich foods, including berries, red wine, ...

Keeping your brain healthy isn’t just important, it’s essential for living well, thinking clearly, and ageing gracefully.

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, garlic, and commercial salt substitutes.