These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

High blood pressure can leave you at risk for heart attack, stroke, and dementia. However, our expert says breaking this ...

Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

More than 800 million adults worldwide are living with diabetes, according to a new study in the journal The Lancet.

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

High cortisol levels can be related to anxiety, as they essentially keep the brain in a state of constant alertness. This ...

Enter canned food. Certainly, these humble staples can be a hack to getting grub in your belly quicker and with less effort ...

In addition to managing the body's response to stress, cortisol regulates blood sugar and blood pressure ... thinking up new ...