Alzheimer’s disease is a serious condition that causes memory loss and thinking problems. While there’s no cure, research ...

The MIND diet, a combination of the Mediterranean and DASH diets, is a powerful tool for promoting brain health. This eating plan focuses on nutrient-rich foods like leafy greens, berries, nuts, and ...

As a result, replacing red meat in your diet could help lower your risk of dementia when you're older while also helping ...

A study from the Neurology Journal found that long-term and regular consumption of processed red meat was associated with a ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel ...

"Chronological age doesn’t mean a whole lot — so, 65, 75, 85, it’s how you’re feeling that makes that difference, not that ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.