The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

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Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

United Airlines is making a major investment in inflight Wi-Fi with the debut of Starlink satellite service — for free. The Chicago-based carrier announced on Friday that it will add SpaceX's Starlink ...

United Airlines plans to expand Starlink Wi-Fi across its entire fleet, which consists of over 1,000 airplanes, "over the next several years." And the best part is it'll be free: No need to pay an ...

But it’s not always easy to get enough, especially if you follow a plant-based diet. Protein is an essential building block for life and a staple of our diet. However, not all sources of protein ...

Little Apple Duck Dash, noon-3 p.m. For information ... Morgan Family Arena. Pie Party, 2 p.m. Free and open to the public. Bring a lawn chair. Riley County Genealogical Society, 2005 Claflin ...

A soy allergy is the body's abnormal response to the proteins found in soy. The key to a soy-free diet is to stay away from all foods or products containing soy. Soybeans are classified as a legume.

The Deal: Free Netflix with Ads, Apple TV+, and Hulu (with Ads) Another perk Verizon’s Unlimited Ultimate plan customers (with iPhones) have is Apple One, an all-encompassing Apple subscription ...