To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

Katy Perry’s ageless beauty has got fans thinking if she has gone under the knife to defy aging. Here’s everything about Katy Perry's plastic surgery rumors.

Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips to improve your sleep quality.

US News and World Report Released a list of the 20 colleges that charge the least for food and housing. As tuition prices are ...

Another road game meant another crowd to jeer Bryce Harper, this time in Colorado. Parents with young children in tow shouted ...

How to boost your energy with Jackie Lynch - Nutritional therapist Jackie Lynch shows you the simple changes you can make to vastly boost your energy and improve your performance ...

Read on to know more about egg whites, and how to include these in your diet. Egg white is the white part of the egg ... Egg whites are also called albumen, and work as a shock absorber to the egg ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Nature's Sunshine offers a comprehensive, full-body detox program designed to detoxify and purify the body while balancing ...