If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...
The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...
An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...
To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...
Yo-yo dieting is when you purposefully restrict food to lose weight, then stop the diet after a while, and start again, which ...
Indianapolis officials on Monday announced plans for a multi-year reconfiguration of Madison Avenue in an effort to slow ...
I got a personalised meal plan from the Australian supermodel Elle McPherson's nutritionist Dr Simone Laubscher and here's ...
You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...
Derrick Henry takes his body seriously, and it's paying off, as he hasn't lost a step yet with the Baltimore Ravens.
Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.
Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.