The British doctor, author and television presenter, who died in June last year, was known for creating diet plans such as ...

Discover why low sugar diets outperform keto for heart and gut health Learn about crucial health impacts from new research ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

In the quest for weight loss, many people turn to the latest diet trends, hoping to shed pounds and achieve […] ...

As a forever student, I first got to work researching the science behind keto before going all-in. I learned that the ...

The West’s fixation on therapy culture and ambiguous mental-health goals such as “wellness” often fails to address the needs ...

potentially rewriting our knowledge of the ketogenic diet’s effects. A Stanford-led team discovered a new ketosis pathway involving BHB-amino acids, shedding light on its effects like appetite ...

In the ever-evolving world of health and wellness, finding an effective supplement that seamlessly integrates into your lifestyle can be a game-changer. For those following the ketogenic diet, a ...

Maintaining a healthy lifestyle can often seem daunting in today’s fast-paced world, especially for those trying to lose ...