What’s more, many offer health benefits that go beyond weight loss. Here are the 9 best diet plans to help you improve ... oxidative stress by neutralizing free radicals (5).

While these are the major components to any weight loss plan, heathy living is also important, such getting enough sleep, ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Kelly Clarkson has long been candid about her weight loss journey and the impact it ... Back then, to lose the weight, Clarkson focused on a lectin-free diet, she told Extra.

You should always speak to your doctor and/or a registered dietitian before trying a new eating plan. So, can the Valencia diet really help with weight loss and everything else the internet claims?

But does a low-carb diet ... loss might not last. “Research also suggests a tendency to regain any lost weight when eating patterns return to normal,” she says. Sticking with a low-carb eating ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Zmyra's formula includes several active components. Caffeine anhydrous gives users an energy boost and may help burn fat.

small changes in their diet, and realistic exercise routines. Walks turn into jogs, and dietary modifications begin making a difference in how a patient eats. The personalized weight loss plans at ...

Economic Freedom Fighters leader Julius Malema has left citizens amused and confused as photos recently surfaced of him looking much thinner than before.

Strictly Come Dancing's Shirley Ballas has stunned fans with her dramatic weight loss in her new Instagram post. The ballroom ...