These diabetes-friendly dessert recipes are perfect for making in advance so you have one less thing to worry about this ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

In diabetes management, maintaining a healthy diet is crucial to help regulate blood sugar levels and prevent complications ...

A LinkedIn post by Bombay Shaving Company's CEO Shantanu Deshpande took social media by storm. He talked about how instant ...

Resistant starch is a type of dietary fibre that has yet to break down due to ripening or heat treatment. This is why ...

Junk food like potato chips, ice cream and ready-made meals have long been linked with a spate of health conditions including ...

The introduction of mandatory NIN-SIM linkage, while aimed at improving security, has inadvertently become a source of ...

When you shop for food, make sure to prioritize these options that nutrition experts recommend for your issues.

Cost: Fresh & Ready meals start at $10 per serving; meal kits start at $11 per serving.

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

Food manufacturers will have to meet specific standards to be able to use the word "healthy" when describing products on ...