When it comes to weight loss, not all calories are the same. Some foods can help the body burn fat more effectively. Fruits, ...

Think cooling foods like cucumbers, sweet fruits, and not-so-spicy items ... the answer might be written in the stars and your dosha chart. Image: Now let’s talk about the spiritual personality of ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your weight.

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...