Fruits are often associated with being light, low-calorie snacks, but not all fruits are created equal when it comes to calorie content. Some fruits are surprisingly high in natural sugars and healthy ...

Discover the top fruits with the highest calorie counts. Learn which fruits pack the most energy to fuel your day and how to ...

A cup of broccoli has 55 calories; a single chocolate-frosted donut has 240. So it's no surprise that vegetables are nowhere to be found on the below list of Americans' top sources of calories. Coming ...

If you're trying to lose weight – or hold your weight steady – you can't eat all the fruit you want despite how nutritious it is. Neither can people with prediabetes or diabetes trying to control ...

If you’re looking for a new fruit to snack on, this oddball will help you slay your next physical. With its hot pink skin, green spiky tendrils and a speckled inside that resembles cookies and cream, ...

Fruit can be as sweet as candy. If that’s stopping you from eating the recommended 2 cups per day, many fruits contain less sugar, offering a subtle hint of sweetness, a sweet-tart flavor or a tangy ...

With just one layer of topping, crisps, cobblers and crumbles are easier to prepare than pie and have fewer calories. Today's recipe for Berry Crisp calls for rolled oats, which turn crispy when ...