Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.

Once some weight loss is achieved, men should shift toward more of a ... “Men need lots of non-starchy vegetables in their diet," he says. "The stereotypical ‘steak and potatoes’ diet has excessive ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

WHETHER it’s cutting out whole food groups, banning treats or slashing calories, trying to lose weight can feel like a real chore. But a few key swaps can make a big difference. Dr Aileen ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

Real Life Weight Loss Story: We live in a society where if we don ... “Focus on a balanced and healthy diet plan, including plenty of fruits and vegetables, and incorporate a mix of physical ...

Vegetarianism is one of the highly followed practices in several religions and cultures. World Vegetarian Day is celebrated ...

One creator suggests that lemon balm helps with stress, insomnia, alertness, and that it’s been found to potentially help ...

Do you feel guilty after indulging in dahi kebabs? Not anymore! Here are some easy tips to enjoy them minus the guilt.