Summer is a great time to boost your fiber intake with tasty, seasonal summer fruits like berries. Learn which summer fruits you can enjoy for more fiber.

Think you need to eat meat and nuts to get protein? Here are the fruits with the most protein that can help you stay fit and healthy.

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.

Dragon Fruit Salad is one my favorite fruit salads to enjoy. The beautiful assortment of colours, incredible texture and ...

These five summer fruits are packed with nutrients that help with inflammation, blood pressure control, and more.

TUCKING into the final slice of her cheese feast pizza, Teresa Parent’s stomach grumbled. She might have just devoured a pizza large enough to feed two but her insatiable appetite meant that ...

Watermelon has a host of health benefits, including protecting joints from inflammation and improving digestive conditions. It's also 90% water.

Amaka tilted her post: '10 low calorie fruits with almost 0 calories I ate to lose 25 kg in 4 months'. She added veggies like carrots to her list and wrote in her caption, “You can enjoy these ...

A caloric deficit is when you burn more calories than you eat in a day. As Maitland mentioned, it's usually recommended to start a deficit by cutting back 500 calories a day from your diet. It's ...

Discover 8 high-calorie fruits that provide dense nutrition and sustained energy. These powerhouse fruits offer more than just natural sweetness and vitamins.

FRUITS ZIPPER's “Kawaiitte Magic” blasts in at No. 1 on the Billboard Japan Hot 100, on the chart released May 21.