Everyday Health on MSN

Cutting too many carbs could put heart health at risk

A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate approaches may be healthiest.
Easy Mug Cakes on MSN

9 Foods Often Marketed as Healthy but Are High in Sugar

Flavored Yogurt - The Breakfast Betrayer Your morning yogurt might look innocent, but it's often hiding a sugar surprise that ...